Also available: results from 2015,2014,2013, 2012, 2011, 2010, 2009, 2008 and 2007.
The important thing is not the time but that you're on the board - run, have fun, participate. |
DATE |
EVENT |
DISTANCE |
HOW DID WE DO? |
| Dec 30 | Resolution Run, Mont Royal | 5k (trail) | Alana Bonner 24:08, 2nd woman overall |
| Dec 6 | NYC Trail Festival | 50k
25k |
Mark McGowan 6:16:02 2nd in age group, 22 all men and 28 overall Christine Bush (F50-59) 6:29:16 1st in age group 8th woman and 31 overall Brad Wolf (M50-59) 7:33:26 3rd in age group, 34 all men and 49 overall Julia Skierszkan (F50-59) 3:29:21 1st in age group, 14 all woman and 40 overall |
| Nov 30 | Défi Inouk Granby QC | 5k | Alana Bonner 22:09 1st Age Group, 2nd woman overall. 1/8 F30-39, 2/174 F12-99 |
| Nov 15 | Boreal 10k X-Country & Team Challenge Ile-Bizard QC |
10k | Paul Ukrainetz 39:20.0, 4/45 M50-59, 15/166 M12-99 Louise Voghel 51:28 2nd Age Group 2/8 F60-69 25/109 F12-99 |
| Nov 9 | Midlands Regional Youth Service 5k Athlone, Ireland |
5k | Julio Castillo 22:27 PB, gun time: 22:32. 13/79 all runners |
| Nov 9 | Demi-marathon des Microbrasseries Mont-Saint-Grégoire QC |
5k | Alana Bonner 23:35, 5/112 F30 39, 9/297 F12-99 |
| Nov 8 | Stone Cat Trail Races Ipswich, Massachussetts |
50 miles (80k)
26.2 miles (42.2k) |
Mark McGowan 11:01:32
Christine Bush 4:50:50 |
| Nov 2 | Course d’Oka Oka QC |
5k | Alana Bonner 5k, 23:33.3, 5/146 F30-39, 16/493 F12-99, 52/680 all runners |
| Oct 26 | Cape Cod Marathon
(The Club's Autumn Goal Race) |
42.2k
(Chowdah = doing |
Aldo Bellon 3:43:00 2nd Age Group, 2/19 M60-69, 83/421 M10-99 |
| Oct 25 | Cape Cod Half Marathon
(The Club's Autumn Goal Race) |
21.1k
(Chowdah = doing |
François Pichette, 1:36:29, 5/65 M40-49, 41/336 M10-99 |
| Oct 25 | Beaurepaire Village Charity Ghost Run Beaconsfield QC |
5k | Alana Bonner 23:09 1st Age Group, 1st woman overall, 6th runner overall No online results are available |
| Oct 25 | Apocalypse Run Montréal QC |
5k | Alana Bonner 23:03, 3rd woman overall No online results are available |
| Oct 19 | La Classique du Parc La Fontaine Montréal QC |
10k
5k
2k |
Paul Ukrainetz 37:57.1 2nd Age Group, 2/180 M50-59, 44/1063 M12-99 Full results
|
| Oct 19 | Défi Un Second Souffle Ste-Eustache |
5k | Nadia Burelli 20:12.5 1st Age Group, 2nd woman overall, 1/157 F40-49, 2/590 F12-99 |
| Oct 18 | Aravaipa Series - Cave Creek Thriller Cave Creek, Arizona |
24k | Marilyn Huot 3:07:32 gun time, 6th woman overall |
| Oct 12 | La Cross des Couleurs Les Cèdres QC |
11k
8K:
4k
2k |
Paul Ukrainetz 47:32.2 1st Age Group, 1/19 M50-59, 5/88 M12-99
Samuel Gingras 18:48.4 3rd Age Group, 3/12 M12-13, 44/90 M12-99
|
| Oct 5 | CIBC Run for the Cure 2014 Montréal QC |
5k | Nadia Burelli 20:00.94 1st Age Group, 1st woman overall ! 1/204 F40-49, 1/864 F0-99 |
| Oct 5 | Coupe Dix30 Longueuil QC |
5k | Marc Thibodeau 20:07.1 3rd Age Group, 3/21 M50-59, 19/144 M12-99 Full results |
| Oct 5 | Course Gourmande des Récoltes Saint-Paul-d'Abbotsford QC |
5k | Alana Bonner 24:30.8, 4/76 F30-39, 8/193 F12-99, 21/264 all runners |
| Oct 4 | Cross-Country du Saint-Laurent Select Saint-Laurent QC |
2k
5k |
Peter Grivakes 10:51.6 1st Age Group, 1/4 M70-79, 30/40 M12-99
Paul Ukrainetz, 19:36.5 2nd Age Group, 2/12 M50-59, 20/76 M12-99 |
| Sept 28 | BMW Berlin Marathon Berlin, Germany |
42.2k | Stephane Lamontagne 3:29:32, 525th M50-54, 5118th M12-99 |
| Sept 28 | Rock 'n' Roll Oasis Marathon Montréal QC |
42.2k
21.1k
10k |
Francois Pichette 3:40:33.6, 83/559 M40-44, 419/3255 M12-99
Alex Gombos 1:44:23.5 (run as Joey Perugino), 92/854 M40-44, 747/6355 M12-99
Alana Bonner 49:29.3, 20/974 F30-34, 76/5640 F12-99 |
| Sept 21 | La Grande Vadrouille Vaudreuil QC |
2k
10k
5k |
Peter Grivakes 9:17.9 1st Age Group, 1/3 M70-79, 29/58 all men
Paul Ukrainetz 38:22.8 1st Age Group, 1/30 M50-59, 6/166 all men
Christine Bush 22:42.6 1st Age Group, 1/23 F50-59, 10/223 all women |
| Sept 21 | La Course de Fontainebleau Blainville QC |
5k
1k |
Nadia Burelli 20:24.7 1st Age Group, 2nd woman overall, 1/78 F40-49, 2/233 all women
|
| Sept 14 | Défi du Parc Lausanne Laval QC |
5k | Alana Bonner 23:23.0 3rd Age Group, 3/32 F30-39, 3/52 all women |
| Sept 13 | La Course Night Race Montréal QC |
5k | Alana Bonner 23:09 1st Age Group, 1/91 F30-39, 5/335 all women Résultats complets |
| Sept 13 | The Flatline Half Marathon Athlone, Ireland |
21.1k | Julio Castillo 1:44:55 PB, 241/440 all men, 288/826 all runners Résultats complets |
| Sept 7 | Canadian 5k Road Race Championship Yorkville ON |
5k | Nadia Burelli 20:42.1, 7/7 F40-44, 54/66 all women |
| Sept 7 | Coupe Dix30 Boucherville QC |
10k | Jean Grondin 48:49.1, 8/18 M50-59, 47/102 all men |
| Sept 6 | Triathlon Esprit de Montréal Montréal QC |
Demi-Esprit (Half Ironman)
------------------------- Olympic Triathlon
------------------------- Sprint Triathlon
------------------------- Triathlon Association Pulmonaire |
Michael Thaw 5:44:57.9, 12/14 M55-59, 238/289 all men ----------------------------------------------------------------------------------------------------------------------------- Etienne Portelance 2:27:48.1 M40-44 25/105 M40-44, 144/526 all men ----------------------------------------------------------------------------------------------------------------------------- Jean-Stéphane Lamontagne 1:06:06.5 2nd Age Group, 2/46 M50-54, 21/398 all men (750m swim 11:30 / 20k bike 32:03 / 5k run 22:35)
Sylvie Arbour 1:18:35.3, 5/45 F45-49, 61/409 all women ----------------------------------------------------------------------------------------------------------------------------- Jennifer O'Connell did the 750m swim on the Almirall #3 team |
| Aug 30 | Canadian Iron 226 Triathlon Ottawa ON |
Sprint Triathlon | Benoit Hébert 1:58:06.2 1st Age Group, 1/5 M50-54, 51/86 all men |
| Aug 24 | Demi-Marathon Bonneville de Lachine Lachine QC |
21.1k
10k
5k
1k |
Francois Pichette 1:34:26.2 PB, 12/131 M40-49, 39/472 all men
Marc Thibodeau 43:18.1 1st Age Group, 1/45 M50-59, 19/347 all men
Anne Labbe 23:35.3 1st Age Group, 1/45 F50-59, 4/422 all women
Elisa Rondina (Julie Gaudreault's daughter) 5:49.9, 7/28 F6-7, 15/100 all girls |
| Aug 24 | LaValse des coureurs Laval QC |
5k
10k |
Christine Bush 22:42.7 1st Age Group, 1st Woman! 1/15 F50-59, 1/104 all women
Paul Ukrainetz 38:08.9 1st Age Group, 1/20 M50-59, 8/115 all men |
| Aug 24 | Marathon SSQ Lévis-Québec Québec QC |
21.1k | Donald Gingras 1:30:44.0, 7/424 M50-59, 69/2279 all men |
| Aug 23 | Triathlon de Valleyfield Valleyfield QC |
Triathlon Initiation (Try a tri) |
Josée Deschênes 55:00.6 PB, 2nd Age Group, 2/5 F50-54, 41/77 all women |
| Aug 23 | Demi-marathon des Vergers Rougemont QC |
15k | Olivia Yama 1:27:08.1 3rd Age Group, 3/30 F40-49, 14/114 all women Full results |
| Aug 19 | Xerox 10KM Run Ottawa ON |
10k | Alana Bonner 47:31.4, 6/17 F30-39, 11/53 all women |
| Aug 17 | Thousand Island Triathlon Brockville ON |
Sprint Triathlon | Alana Bonner 1:32:00.7 2nd Age Group, 2/5 F30-34, 15/46 all women |
| Aug 17 | Ironman 70.3 Timberman Gilford NH |
Half Ironman | Stephane Lamontagne 5:04:17, 7/99 M50-54, 207/1261 all men 1.2 mile swim 30:43 / 50 mile bike 2:38:09 / 13.1 mile run 1:51:23 Full results |
| Aug 16 | Ironman 70.3 Timberman Gilford NH |
Sprint Triathlon | Sylvie Arbour 01:37:21, 9/53 F45-49, 57/316 all women 750m swim 14:16 / 20k bike 55:19 / 5k run 23:52 Full results |
| Aug 16 | Triathlon Saint-Donat Saint-Donat QC |
Triathlon Sprint | Offshore Start Group: Sheila FOLEY 1:25:42.9 2nd Age Group, 2/6 F40-49, 7/26 all women
Christine Bush 1:33:11.9 1st Age Group, 1/3 F50-59, 14/26 all women
Tatiana Allore 1:41:10.3 3rd Age Group, 3/4 F20-29, 22/26 all women
Paul Gantous 1:43:48.0 2nd Age Group, 2/4 M50-59, 24/29 all men
Benoit Hebert 1:51:44.6, 4/4 M50-59, 28/29 all men
Laura Serri 2:13:46.0 3rd Age Group, 3/3 F50-59, 26/26 all women ------------------------------------------------------------------------------------------------ Beach Start Group: Alex Gombos 1:28:08.0, 5/9 M30-39, 27/46 all men
Michael Thaw 1:29:16.5, 6/11 M50-59, 29/46 all men
Andre Allore 1:37:43.6, 8/11 M50-59, 36/46 all men
Adrielle Houweling 1:39:20.1, 5/9 F30-39, 22/33 all women
Judi Adams 1:43:28.6 2nd Age Group, 2/2 F60-69, 25/33 all women
Francois Pichette DNF. 750m swim 21:15, but then his bike broke. |
| Aug 16 | The Color Run Montreal QC |
5k | Joey Perugino Julio Castillo Neva Castillo Coronel (No times because no results were posted) |
| Aug 13 | DDO Endurance 5K Dollard-des-Ormeaux QC |
5k | Paul Ukrainetz 18:28.5, 4/64 M50-59, 81/339 all men Jean Grondin 22:50.4, 33/64 M50-59, 226/339 all men |
| Aug 10 | Triathlon Verdun Verdun QC |
Sprint triathlon
Duathlon sprint |
Jean-Stephane Lamontagne 1:13:35.2 3rd Age Group, 3/25 M50-544, 39/213 all men
|
| Aug 10 | Beaton Classic Sudbury ON |
4-sport challenge | Note: Event sequence = 1k swim / 25k bike / 4k canoe / 7.5k run
Four Women Category Mommie's Dearests:
Four Men Category Tat's Guys: Turgenev's Team: |
| Aug 5 | Coupe Dix-30 Brossard QC |
5k | Alex Gombos 21:26.9, 10/31 M30-39, 32/124 all men |
| Aug 3 | Défi Boreal Ste-Anne-de-Bellevue Ste-Anne-de-Bellevue QC |
20k
10k
5k
2k
1k |
Paul Ukrainetz 1:22:10.3 1st Age Group, 1/22 M50-59, 12/106 all men
Donald Gingras 40:26.2 3rd Age Group, 3/26 M50-59, 11/121 all men
Etienne Portelance 20:24.8, 5/27 M40-49, 18/95 all men
Daniel Cross 8:43.8, 8/11 M12-13, 15/28 all men
David Cross 4:06.0 3rd Age Group, 3/20 M8-9, 6/61 all boys Elisa Rondina (Julie Gaudreault`s daughter) 5:44.0, 9/12 F6-7, 31/51 all girls Thomas Pichette 6:12.9, 7/16 M-5, 51/61 all boys |
| July 30 | Le 5 et 10km des Plages Venise-en-Québec QC |
5k | Alana Bonner 23:37 2nd Age Group, 2nd Woman overall, 8/96 all runners |
| July 26 | Mad Trapper Kinadapt XC Rawdon QC |
21k
1k |
Brad Wolf 2:34:50 add 7:41
Daniel Cross 6:47 David Cross 7:11 Full results not yet online |
| July 12 | Demi-Marathon Marcel-Jobin Yamachiche QC |
10k | Paul Ukrainetz 38:46.2 2nd Age Group, 5th overall, 2/16 M50-59, 5/117 all runners |
| July 9 | 5 et 10km des Verts Saint-Hyacinthe QC |
5k | Alana Bonner 24:01.2 1st Age Group, 1st woman overall! 1/45 F30-39, 1/127 all women |
| July 5 | Triathlon de Gatineau Gatineau QC |
Duathlon Sprint
Triathlon Neo
5k |
Alana Bonner 1:19:56.2 3rd Age Group, 3/8 F30-39, 8/22 all women
Josée Deschênes 49:50.4 PB (her first tri!) 21/29 all women,
Chantal Larivée 26:29.0 PB, 8/53 all women (no age categories posted) |
| July 1 | Scotiabank Canada Day Road Races Kanata ON |
5k | Alana Bonner 23:53.3, 7/54 F30-39, 23/311 F12-99, 91/553 all runners |
| June 29 | Duathlon Victoriaville Victoriaville QC |
Duathlon | Alana Bonner 1:31:28.8 7/11 F30-39, 18/31 F12-99, 59/85 all participants (5.8k run in 25:17 / 24k bike in 52:32 / 2.5k run in 13:41) |
| June 22 | Ironman Mont-Tremblant 70.3 Mont-Tremblant QC |
Half Ironman | Stephane Lamontagne 5:09:19, 23/90 M50-54, 321/1484 all men
|
| June 21 | MEC Burlington Race THREE Burlington ON |
10k | Alexander Gombos 44:26.1, 14/75 all runners Full results |
| June 21 | Sports 4 Émilie’s Run 5k Ottawa ON |
5k | Alana Bonner 22:13.4, 6/29 F30-34, 34/234 all women (women-only race) |
| June 15 | La Foulée des Parcs Outremont QC |
5k | David Carrier 21:23.4, 4/23 M50-59, 29/146 all men |
| June 14 | Craft Brew Races: 5k Brew Run & Fest Stowe VT |
5k (really 5.8k) | Alex Gombos 24:02 3rd Age Group, 3/58 M35-39 |
| June 14 | Estrie 25 Kingsbury QC |
44k trail race | Jennifer O'Connell 9:04:00 Full results |
| June 14 | Tour du Lac Brome Lac Brome QC |
5k road race | Alana Bonner 22:27.7, 6/116 F30-39, 10/322 all women |
| June 14 | Triathlon FBL Drummondville QC |
Triathlon Sprint | Jean-Stéphane Lamontagne 1:09:26.3 1st Age Group, 1/10 M50-54, 22/144 all men |
| June 11 | Phoenix Crazy-8 Race Lachine QC |
8k | Paul Ukrainetz 30:55 1st overall! Etienne Portelance 33:43 6th overall Benoit Hebert 37:09 16th overall |
| June 8 | Rosemère en Santé Rosemère QC |
5k
10k |
Paul Gantous 23:32.0 1st Age Group, 25/341 all runners
Michael Thaw 45:47.2, 27/199 all runners |
| June 8 | Runner’s World Heartbreak Hill 21.1k, Newton MA | 21.1k | Alana Bonner 1:51:01, 33/341 F30-34, 160/1979 F12-99, 475/3074 all runners |
| June 7 | Runner’s World Heartbreak Hill 5k & 10k Newton MA |
5k
10k |
Alana Bonner 22:54, 16/193 F30-34, 49/1013 F12-99, 162/1567 all runners
Alana Bonner 50:34, 22/254 F30-34, 97/1270 F12-99, 263/1838 all runners |
| June 1 | Triathlon de Joliette Joliette QC |
Duathlon Sprint | Alana Bonner 1:15:26.1 3rd Age Group, 3/7 F30-39, 8/16 F12-99 |
| June 1 | Course d'été des îles-de-Boucherville Boucherville QC |
21k | Andre Allore 1:52:26.9, 15/24 M50-59, 54/91 M12-99 |
| May 31 | Défi Tri-O-Lacs Coteau-du-Lac QC |
5k
10k |
Alex Gombos 20:18.2, 8/31 M30-39, 24/112 M12-99
|
| May 31 | Défi Physio Extra de Terrebonne Terrebonne QC |
21k | Sheila Foley 1:54:46.2 2nd Age Group, 2/10 F40-49, 6/30 F12-99 |
| May 25 | Tamarack Race Weekend (Sunday) Ottawa ON |
21.1k
42.2k |
Donald Gingras 1:25:32 5th Age Group, 5/591 M50-54, 92/4760 M12-99
Martin Gosselin 3:27:33, 66/451 M50-54, 787/3545 M12-99 |
| May 24 | Tamarack Race Weekend (Saturday) Ottawa ON |
5k
10k |
Cameron Butterfield (Brian's grandson) 19:51.5 32/438 M14-16, 101/3479 M12-99
David Carrier 45:25.8, 24/447 M50-54, 378/3860 M12-99 |
| May 18 | Course MEC Longueuil 3 Saint-Bruno QC |
5k | Alex Gombos 20:57.5 4/38 M12-99, 4th runner overall |
| May 18 | Course Ste-Sophie Ste-Sophie QC |
5k | Alana Bonner 21:57.6 2nd Age Group, 2/6 F30-39, 3/27 all women |
| May 16 | Course nocturne de Montreal Montreal QC |
5k | Alana Bonner 21:47.4 2nd Age Group, 2nd Woman Overall, 15/859 all runners |
| May 11 | Au rythme de nos foulées - Châteauguay Châteauguay QC |
21k
5k |
Aldo Bellon 1:42:14.5 2nd Age Group, 2/8 M60-69, 46/134 all men
Alex Gombos 20:58.0 7/47 M30-39, 20/170 all men |
| May 11 | Défi Courir pour secourir Blainville QC |
10k | Gilles Doire 40:00.8 1st Age Group, 2nd runner overall, 2/55 all men 2/110 all runners |
| May 10 | Seaton Soaker Pickering ON |
50k trail race
25k trail race |
Mark McGowan 6:36:03, 6th Age Group, 29th all men
Brad Wolf 2:58:32, 11th Age Group, 32nd all men Christine Bush 2:59:01 1st Age Group, 7th all women |
| May 4 | Défi Course et Marche Ste-Thérèse Ste-Thérèse QC |
10k
5k |
Aldo Bellon 46:39.9 2nd Age Group, 2/7 M60-69, 36/138 M12-99
|
| May 4 | 4th Aquathon de la Montagne Montréal QC |
750m swim, 5k race |
Ayrat (Archy) Khayretdinov 37:39 3rd Age Group, Men, Individual, Novice |
| May 4 | Course MEC Montréal 3 Montréal QC |
5k trail race | Julio Castillo 23:19.4 2nd Age Group, PB, 2/9 M40-49, 8/196 all runners |
| May 3 | YMCA Défi du Printemps Montréal QC |
10k
5k |
Marc Thibodeau 42:42.6 1st Age Group, 1/24 M50-59, 17/364 all runners
Alex Gombos 20:00.9 PB, 9/45 M30-39, 25/399 all runners |
| April 27 | Banque Scotia 21km et 5km Montréal, QC |
5k
21k |
Alex Gombos 20:01.7 PB, 5/82 M35-39, 28/616 M12-99
Donald Gingras 1:26:14.2, 7/166 M50-54, 118/1585 M12-99 Annie Gervais 1:51:45 PB, 47/166 F40-44, 261/1065 all women |
| April 20 | Course MEC Longueuil 2 Longueuil QC |
5k | Alex Gombos 20:15.3 PB, 7/86 all men, 8/219 all runners |
| April 20 | Course Printanière Oka Oka QC |
5k | Alana Bonner 22:01.2 1st Age Group, 1/12 F30-39, 2/52 all women Full results |
| April 13 | Course Saint-Laurent Saint-Laurent QC |
5k
10k |
Gilles Doire 19:42.1 8/53 M50-59, 49/290 M12-99
Donald Gingras 39:57.0 3rd Age Group, 3/48 M50-59, 55/319 M12-99 |
| April 6 | Schneider Electric Marathon de Paris Paris, France |
42.2k | Louise Voghel 3:17:17 2nd Age Group, 2/183 Women Veteran 3, 2691/39115 all runners |
| April 6 | Course MEC Montréal Parc de la nature Laval, QC |
4k | Sheila Foley 19:58.1 1st Age Group, 2nd woman overall, 1/23 F40-49, 2/35 F12-99 |
| April 6 | Twin State 50 Windsor, Vermont |
50k | Mark McGowan 6:54:00 |
| April 6 | Samsung Running Festival Asuncion, Paraguay |
10k | Julio Castillo 53:14.14 30/116 M40-49, 178/555 all runners |
| March 30 | Course et marche populaires de LaSalle LaSalle, QC |
10k
5k
2k |
Donald Gingras 41:17.8 1st Age Group, 1/63 M50-59, 74/380 M12-99
Benoit Robert 19:24.4 5/51 M40-49, 52/264 M12-99
Samuel Gingras (Donald's son) 9:16.0, 9/11 M--13, 26/36 M12-99 |
| March 16 | New York City Half Marathon New York, NY |
21.1k | Dennis Racette 1:42:14, 103/701 M50-54, 3015/20771 all runners Full results |
| March 15 | Moab Half Marathon Moab, Utah |
21.1k | Marilyn Huot 1:43:37 1st Age Group, 1/41 F60-64 , 81/1725 all women Aldo Bellon 1:46:19 3rd Age Group, 3/20 M65-69, 282/1197 all men Michael Thaw 1:46:41 27/127 M50-54, 300/1197 all men Johanne Vincent 2:12:04 14/74 F55-59, 785/1725 all women Full results |
| March 2 | JogX Indoor Races Montreal QC |
10k | Alana Bonner 46:53, 1st Age Group, 1st Woman Overall |
| Feb 22 | Elephant Mountain Trail Race Cave Creek Regional Park, Arizona |
22k | Marilyn Huot 2:18:27 1st Age Group, 4th woman overall |
| Feb 16 | Hypothermic Half Marathon Montréal, QC |
21.1k | Jennifer O'Connell 2:14:41.8, 42/131 F40-49, 154/395 F12-99 |
| Feb 16 | Défi Hivernale de l'Ile-Bizard Ile-Bizard, QC |
5k
10k |
Benoit Robert 19:55.4 3rd Age Group, 3/34 M40-49, 10/342 all runners
Aldo Bellon 47:27.2, 4/17 M60-69, 69/292 all runners |
| Feb 15 | Demi-Marathon des Glaces Rougement, QC |
10k | Alana Bonner 47:46.6 1st woman, 1st Age Groupe F30-39, 18/442 all runners Full results |
| Feb 2 | XTERRA McDowell Mountain Trail Race Scottsdale, AZ |
15-mile trail race | Marilyn Huot 2:17:58.5 1st Age Group 1/2 F60-69, 24/80 all women Full results |
| Feb 1 | Triathlon d'hiver Saint-Donat Saint-Donat, QC |
5k | Alana Bonner 24:30.8 1st Age Group, 1/10 F-Senior (F20-39), 2/16 women overall Full results |
| Jan 26 | Marathon Interieur JogX Sherbrooke, QC |
10k | Alana Bonner 47:36.69 1st woman, 1st age group F30-39, 3rd overall Full results |
| Jan 12 | RICHMOND ROAD RACES Ottawa, ON |
5k | Alana Bonner 22:08 1st Age Group, 1/15 F30-39, 1st woman, 12th runner overall Full results |